Little Habits That Can Change Your Life

If you could just pick one or two (or seven) habits to create in the next few months — habits that will have the most impact on your life — what would they be? I often get asked this question, because people are overwhelmed when it comes to starting positive life changes. They ask me: […]


Doug Pederson on QB change: “I was coaching to win”

The first rule of Tank Club is never talk about Tank Club. The Eagles clearly and obviously took a dive on Sunday night against Washington, removing quarterback Jalen Hurts and inserting backup Nate Sudfeld in an obvious effort to lose the game against Washington and improve their draft stock from No. 9 to No. 6. […]


3 Factors That Can Affect Your Blood Pressure Readings

No matter who you are and what your age or background is, getting your blood pressure checked regularly is a necessity for people of all ages. This is because having either low or high blood pressure can be bad for your health. What’s more, both these conditions can eventually lead to a number of other […]


SolarWinds hackers accessed Microsoft source code, the company says

The hacking group behind the SolarWinds compromise was able to break into Microsoft Corp and access some of its source code, Microsoft said on Thursday, something experts said sent a worrying signal about the spies’ ambition. Source code – the underlying set of instructions that run a piece of software or operating system – is […]


GOG is giving away a free copy of Metro: Last Light Redux

Looking for a place to spend some of that holiday cash? GOG’s annual Winter Sale is worthy of consideration as it enters the final stretch with discounts of up to 91 percent on more than 3,500 titles. And even if you don’t spend anything, you might as well take advantage of the site’s latest free […]


Newburgh family finds money inside baby formula at Walmart

A random act of kindness can go a long way, especially as people are still navigating their way through a pandemic. Shelbey Banks of Newburgh says that she and her husband have been living paycheck to paycheck for some weeks because of the coronavirus pandemic. Meanwhile, the couple has a seven-month-old child on top of […]


Gary Kubiak plans to retire as Vikings offensive coordinator

Another year, another search for an offensive coordinator in Minnesota. Per a source with knowledge of the situation, Vikings offensive coordinator Gary Kubiak plans to retire. Kubiak, 59, became assistant head coach and offensive coordinator in 2020, a year after joining the team as assistant head coach and offensive advisor. He added the coordinator role […]


Large transporter protein linked to schizophrenia

Scientists have suspected mutations in a cellular cholesterol transport protein are associated with psychiatric disorders, but have found it difficult to prove this and to pinpoint how it happens. Now, Kazumitsu Ueda of Kyoto University’s Institute for Integrated Cell-Material Sciences (iCeMS) and colleagues in Japan have provided evidence that mice with disrupted ABCA13 protein demonstrate […]


Wall Street closes out wild pandemic year with Dow, S&P at records

U.S. stocks ended a tumultuous year with the Dow and S&P 500 at records, as the three major U.S. equity indexes notched solid-to-spectacular yearly gains despite an economy upended by the COVID-19 virus as investors looked to a post-pandemic world. In a year that marked the end of the longest bull market on record as […]


Check out the world’s smallest portable Nintendo 64

Nintendo dashed all hopes of launching a miniature version of its beloved Nintendo 64 console more than two years ago, but that doesn’t mean everyone gave up on the idea. One YouTuber ran with the concept and even took it a step further by creating what is believed to be the world’s smallest portable Nintendo […]